“I have been a client of Images for almost 5 years. What a life altering change!

When I began five years ago, I was overweight, depressed and suffered from chronic neck and back pain, from arthritis and a ruptured disc in my lower back from a previous 15 year ago fall.

After only about 4 months of regularily attending Images, I had lost about 25 pounds and 32 inches. The difference I found in my pain level was significant, there was improvement in both my neck and back. I had a real increase in my energy level and just generally felt so much better.

As it had been a concept I had done about 25 previous, I knew it worked, and now have continued with it faithfully.

I definitely notice it when I’m away from it for any length of time and therefore stick with it, on a regular basis.

Changes can be seen for the better from pictures from my chiropractor over about a 2 year period. Definite improvement in the neck and lower back area are seen. My chiropractor said he had no real answer for the marked improvement. And I still feel so much better!”

Sylvia B.

“My name is Audrey Jack and I have been a client here at Images for over three years. At the age of 85 I find it hard to get the exercise Ineed to keep healthy. But then I found Images where there was no stress or strain on me and it helped so much with my circulation.

I could not lift my right arm as high as my shoulder when I first started and after only a few weeks I could put it straight over my head.

I’m really happy with the all over program.”

Audrey J.

“Hi, my name is Filomena. I started dieting in November of 2001. Unhappy and frustrated with my weight gain after having my children, I knew it was time to do something. I started lowering my carbohydrates and started eating more protein but I also knew I needed to workout. ‘I hate the gym’, no I really do, and I was not comfortable going there. After a couple months of doing it on my own I was losing weight but I was still being very tired and discouraged. I heard about Images and I thought I would try it. The atmosphere was warm, inviting and relaxing and the best part, I wasn’t at a gym! I began my program daily and I couldn’t believe the results. I was eighty pounds lighter and 50 inches smaller by the summer and by Christmas I was down 107 pounds and 75 inches without even sweating! I have people ask me all the time how I did it and I tell them I went from a size 24 to a size 8 in under one year at Images “safely”. I look and feel fantastic.”

Filomena O.

“Hi, my name is Jeffery. I started here at Images on February 18th, 2002. On Tuesday March 12, 2002, my mother and I had had our 10th session and we were getting weighed and measured today. I lost 1 pound and 4 inches alone on my waist. Loa-Anne was so proud of me that I did so well. She said to me to keep it up you are doing great. I’m so excited to go there because I have the best exercise teacher in the whole wide world and she is really really nice. Her name is Loa-Anne and she is 36 years old. I have a joke for girls that are coming to Images for exercise. It is ‘What is cows favourite games that they like to play all the time?’ If you don’t know it and you give up come and ask me and I will tell you the answer for my joke. Lou-Anne you are the best teacher to teach us exercises on the machines that are tables.”

Jeffery H.

“Since discovering “Images” through a friend last April, I have become a new person, physically. My limbs and joints are no longer stiff and painful. My lower back pain has been eliminated, after 20+ years of suffering, and my muscles are becoming toned once again as they used to be long ago.

Ten years ago, I was housebound for the better part of a year with Chronic Fatique Syndrome, Fibromyalgia and Osteoporosis. I needed some form of exercise that would not be harmful or too strenuous for my particular ailments. After three visits to Images, I found improvement. I can now run up and down the stairs, unwinded and I am relaxed and ready for a good night’s sleep at day’s end.

It took ten years to regain my former wellness level and don’t believe I would be there yet, if I hadn’t found out about Images program.”

Linda M.

“My name is Lisa and I would like to share my thoughts and experiences with people out there with any type of chronic pain. I suffer from chronic pain & fatigue known as Fibromyalgia. For the past two & half years, my condition has been disabling. “Images” has helped me tremendously, it has energized me, improved my flexibility, strengthened my muscles and is great for relieving stress. Along with a low carbohydrate, high protein diet, I have managed to loose a significant amount of weight and inches too. This truly is the only form of exercise along with pool therapy that I am able to do.”

Lisa H.

“After two car accidents, I was unhappy and frustrated. My physical ability was severely limited due to the after-effects of my injuries.

Since going to Images, I’ve lost 42 inches and 37 pounds. If you don’t believe me, ask to see my “before and after” photos.

Images has made a tremendous difference in my life. I hope everyone can enjoy the same results as I have.”

Shirley M.